Hey Guys!! My name is Rachel Taylor and I am passionate about all things health & wellness! It was through struggling with my own personal health problems that I discovered the healing power of real food, proper supplements, and overall wellness! I struggled with: Poor digestion, candida, severe acne, hormonal imbalance, adrenal fatigue, insomnia, stress, and anxiety. (to name a few!) Through years of trial and error, I discovered how to heal my body through a balanced custom diet, detoxing, stress management, and proper supplementation. I had to completely change my lifestyle, but it was the best decision I ever made! I am SO excited with my own results that I want to share what I've learned with others and help as many people as I possible can!
I believe that in order to live a happy life, you must live a balanced life!
"Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth."-3 John 1:2